Amaura (#0698) – Stats, Moves, Evolution & Competitive Sets

Base stats

HP77137–184264–358

Atk5957–122110–238

Def5049–11294–218

SpA6764–130125–256

SpD6361–126117–247

Spe4645–10787–210

Total362Higher than 33% of all Pokémon

Ranges: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 1 HP.

Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature

Speed tiers

Speed at Lv 50 in Pokémon Champions (base 46). Scarf and Tailwind use the Max+ value.

Max+107Max98No SP66Min59Scarf160Tailwind214

At max Speed, Amaura outspeeds 11 of the 30 most used Pokémon in Champions VGC.

Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.

Type matchups

Weak to

Fighting4×Steel4×Grass2×Ground2×Rock2×Water2×

Resists

Flying½×Ice½×Normal½×Poison½×

Takes normal damage from 8 types

BugGhostFireElectricPsychicDragonDarkFairy

Abilities

Refrigerate
Turns the bearer's Normal moves into Ice moves and strengthens them to 1.3× their power.
Snow WarningHidden ability
Summons hail that lasts indefinitely upon entering battle.

Competitive

National DexLC

Not used in the tracked Showdown formats this month.

Evolution

#0698AmauraRockIce
1. Level 39 (night)#0699AurorusRockIce

Moves

Game Sort Type

Level up 16

1GrowlLowers the target’s Attack by one stage.NormalStatus—100%40

1Powder SnowHas a 10% chance to freeze the target.IceSpec40100%25

4EncoreForces the target to repeat its last used move every turn for 2 to 6 turns.NormalStatus—100%5

8Ancient PowerHas a 10% chance to raise all of the user’s stats by one stage.RockSpec60100%5

12Icy WindHas a 100% chance to lower the target’s Speed by one stage.IceSpec5595%15

16RoundHas double power if it’s used more than once per turn.NormalSpec60100%15

20MistProtects the user’s stats from being changed by enemy moves.IceStatus——30

24Aurora BeamHas a 10% chance to lower the target’s Attack by one stage.IceSpec65100%20

28Thunder WaveParalyzes the target.ElectricStatus—90%20

32Nature PowerUses a move which depends upon the terrain.NormalStatus——20

36Freeze-DrySuper-effective against Water.IceSpec70100%20

40Ice BeamHas a 10% chance to freeze the target.IceSpec90100%10

44Light ScreenReduces damage from special attacks by 50% for five turns.PsychicStatus——30

48HailChanges the weather to a hailstorm for five turns.IceStatus——10

52BlizzardHas a 10% chance to freeze the target.IceSpec11070%5

56Hyper BeamUser foregoes its next turn to recharge.NormalSpec15090%5

TM / HM / TR 42

TM08Hyper BeamUser foregoes its next turn to recharge.NormalSpec15090%5

TM14Thunder WaveParalyzes the target.ElectricStatus—90%20

TM17Light ScreenReduces damage from special attacks by 50% for five turns.PsychicStatus——30

TM18ReflectReduces damage from physical attacks by half.PsychicStatus——20

TM19SafeguardProtects the user’s field from major status ailments and confusion for five turns.NormalStatus——25

TM21RestUser sleeps for two turns, completely healing itself.PsychicStatus——5

TM22Rock SlideHas a 30% chance to make the target flinch.RockPhys7590%10

TM24SnoreHas a 30% chance to make the target flinch. Only works if the user is sleeping.NormalSpec50100%15

TM25ProtectPrevents any moves from hitting the user this turn.NormalStatus——10

TM27Icy WindHas a 100% chance to lower the target’s Speed by one stage.IceSpec5595%15

TM31AttractTarget falls in love if it has the opposite gender, and has a 50% chance to refuse attacking the user.NormalStatus—100%15

TM32SandstormChanges the weather to a sandstorm for five turns.RockStatus——10

TM33Rain DanceChanges the weather to rain for five turns.WaterStatus——5

TM35HailChanges the weather to a hailstorm for five turns.IceStatus——10

TM39FacadePower doubles if user is burned, paralyzed, or poisoned.NormalPhys70100%20

TM46Weather BallIf there be weather, this move has doubled power and the weather’s type.NormalSpec50100%10

TM48Rock TombHas a 100% chance to lower the target’s Speed by one stage.RockPhys6095%15

TM53Mud ShotHas a 100% chance to lower the target’s Speed by one stage.GroundSpec5595%15

TM54Rock BlastHits 2-5 times in one turn.RockPhys2590%10

TM64AvalancheInflicts double damage if the user takes damage before attacking this turn.IcePhys60100%10

TM76RoundHas double power if it’s used more than once per turn.NormalSpec60100%15

TM81BulldozeHas a 100% chance to lower the target’s Speed by one stage.GroundPhys60100%20

TR01Body SlamHas a 30% chance to paralyze the target.NormalPhys85100%15

TR05Ice BeamHas a 10% chance to freeze the target.IceSpec90100%10

TR06BlizzardHas a 10% chance to freeze the target.IceSpec11070%5

TR08ThunderboltHas a 10% chance to paralyze the target.ElectricSpec90100%15

TR20SubstituteTransfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.NormalStatus——10

TR24OutrageHits every turn for 2-3 turns, then confuses the user.DragonPhys120100%10

TR26EndurePrevents the user’s HP from lowering below 1 this turn.NormalStatus——10

TR27Sleep TalkRandomly uses one of the user’s other three moves. Only works if the user is sleeping.NormalStatus——10

TR30EncoreForces the target to repeat its last used move every turn for 2 to 6 turns.NormalStatus—100%5

TR31Iron TailHas a 30% chance to lower the target’s Defense by one stage.SteelPhys10075%15

TR42Hyper VoiceInflicts regular damage with no additional effect.NormalSpec90100%10

TR46Iron DefenseRaises the user’s Defense by two stages.SteelStatus——15

TR49Calm MindRaises the user’s Special Attack and Special Defense by one stage.PsychicStatus——20

TR58Dark PulseHas a 20% chance to make the target flinch.DarkSpec80100%15

TR67Earth PowerHas a 10% chance to lower the target’s Special Defense by one stage.GroundSpec90100%10

TR69Zen HeadbuttHas a 20% chance to make the target flinch.PsychicPhys8090%15

TR70Flash CannonHas a 10% chance to lower the target’s Special Defense by one stage.SteelSpec80100%10

TR74Iron HeadHas a 30% chance to make the target flinch.SteelPhys80100%15

TR75Stone EdgeHas an increased chance for a critical hit.RockPhys10080%5

TR76Stealth RockCauses damage when opposing Pokémon switch in.RockStatus——20

Egg moves 6

EggAurora VeilReduces damage five turns, but must be used during hail.IceStatus——20

EggDischargeHas a 30% chance to paralyze the target.ElectricSpec80100%15

EggHazeResets all Pokémon’s stats, accuracy, and evasion.IceStatus——30

EggMirror CoatInflicts twice the damage the user received from the last special hit it took.PsychicSpec—100%20

EggRock ThrowInflicts regular damage with no additional effect.RockPhys5090%15

EggTake DownUser receives 1/4 the damage it inflicts in recoil.NormalPhys9085%20

Tutor 1

TutorMeteor BeamRequires a turn to charge before attacking. Raises the users Special Attack by 1 stage after the first turn.RockSpec12090%10

Pokédex entries

Category: Tundra Pokémon
Debut: Kalos · X & Y
Color: Blue
Shape
Habitat: —

Coastal Kalos#066Updated Alola#245Updated Akala#146Crown Tundra#085Lumiose#195

Amaura is an ancient Pokémon that has gone extinct. Specimens of this species can sometimes be found frozen in ice.
Shield
This Pokémon was successfully restored from a fossil. In the past, it lived with others of its kind in cold lands where there were fewer predators.
Sword
Amaura was restored successfully, but it’s not expected to live long because of the heat of the current environment.
Ultra Moon
It lived in cold areas in ancient times. It’s said that when Amaura whinnies, auroras appear in the night sky.
Ultra Sun
This calm Pokémon lived in a cold land where there were no violent predators like Tyrantrum.
Y · Alpha Sapphire
This ancient Pokémon was restored from part of its body that had been frozen in ice for over 100 million years.
X · Omega Ruby

Names around the world

Japanese: アマルス
Japanese (romaji): Amarus
Korean: 아마루스
Chinese (Traditional): 冰雪龍
Chinese (Simplified): 冰雪龙
French: Amagara
German: Amarino
Spanish: Amaura
Italian: Amaura

Sprites

Tap any sprite to show it on the Pokédex above. ▶ marks official animations; Gen VIII–IX models are large, so they load only when you tap them.

Official artwork

3D models

Generation VI

Generation VII

Generation VIII · animated models

Generation IX · animated models

Training

EV yield: 1 HP
Catch rate: 45 ≈5.9% with a Poké Ball at full HP
Base friendship: 70
Base experience: 72
Growth rate: Medium

Breeding

Egg groups: Monster
Gender: ♂ 87.5%♀ 12.5%
Hatch time: 30 egg cycles ≈7,905 steps (Gen IV–VII)

Where to find

Shield: The Crown Tundra 9 areas

Frigid Sea (Max Den K)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
Frostpoint FieldSpecial overworld spawn in a fixed location., Walking in the overworld · Lv 60–65
Giant's Bed (Max Den I)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
Slippery SlopeSpecial overworld spawn in a fixed location., Walking in the overworld · Lv 60–65
Slippery Slope (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
Slippery Slope (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
Snowslide SlopeSpecial overworld spawn in a fixed location., Walking in the overworld · Lv 60–65
Snowslide Slope (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
Snowslide Slope (Max Den I)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40

Sword: The Crown Tundra 9 areas

Frigid Sea (Max Den K)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
Frostpoint FieldSpecial overworld spawn in a fixed location., Walking in the overworld · Lv 60–65
Giant's Bed (Max Den I)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
Slippery SlopeSpecial overworld spawn in a fixed location., Walking in the overworld · Lv 60–65
Slippery Slope (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
Slippery Slope (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
Snowslide SlopeSpecial overworld spawn in a fixed location., Walking in the overworld · Lv 60–65
Snowslide Slope (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
Snowslide Slope (Max Den I)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40

Ultra Moon 1 area

Route 8Receive as a gift · Lv 15

Ultra Sun 1 area

Route 8Receive as a gift · Lv 15

Y 1 area

Glittering Cave (unknown area 303)Receive as a gift · Lv 20

X 1 area

Glittering Cave (unknown area 303)Receive as a gift · Lv 20