Froakie (#0656) – Stats, Moves, Evolution & Competitive Sets

Base stats

HP41101–148192–286

Atk5654–118105–232

Def4040–10176–196

SpA6260–125116–245

SpD4444–10583–205

Spe7168–135132–265

Total314Higher than 22% of all Pokémon

Ranges: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 1 Spe.

Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature

Speed tiers

Speed at Lv 50 in Pokémon Champions (base 71). Scarf and Tailwind use the Max+ value.

Max+135Max123No SP91Min81Scarf202Tailwind270

At max Speed, Froakie outspeeds 13 of the 30 most used Pokémon in Champions VGC.

Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.

Type matchups

Weak to

Electric2×Grass2×

Resists

Fire½×Ice½×Steel½×Water½×

Takes normal damage from 12 types

NormalFightingFlyingPoisonGroundRockBugGhostPsychicDragonDarkFairy

Abilities

Torrent
Strengthens Water moves to inflict 1.5× damage at 1/3 max HP or less.
ProteanHidden ability
Changes the bearer's type to match each move it uses.

Competitive

SV SinglesLC

0.09% of teams · rank #115 · Singles, first stages at Lv 5 · 1630+ rating · 7,479 battles · Sep 2026

Most common build

Item: Choice Scarf
Ability: Protean
Nature: Timid
EVs: 68 Atk / 36 Def / 180 SpA / 188 Spe
Tera Type: Water

Ice Beam
Surf
Grass Knot
U-turn

Each part is the most used on its own, so not every team runs this exact set.

Usage by rating

All players0.89%
Rated 1500+0.61%
Rated 1630+0.09%
Rated 1760+0.01%

Usage by month

Oct 20250.09%

Moves

Ice Beam99.9%
Surf74.5%
Grass Knot54.2%
U-turn54%
Switcheroo37.5%
Hydro Pump25.9%
Mud Shot22.9%
Toxic Spikes21.1%
Tera Blast7%
Quick Attack2.6%

Items

Choice Scarf42.6%
Eviolite31%
Expert Belt21.1%
Life Orb3%
Choice Specs2.1%
Sitrus Berry0.3%

Abilities

100%
0%

EV spreads

Timid 68 Atk / 36 Def / 180 SpA / 188 Spe34.3%
Timid 108 HP / 180 SpA / 4 SpD / 188 Spe27.7%
Timid 180 SpA / 4 SpD / 188 Spe21.1%
Modest 140 HP / 180 SpA / 188 Spe6.1%
Timid 28 HP / 68 Atk / 36 Def / 180 SpA / 4 SpD / 188 Spe2.5%

Tera types

Water90%
Fairy6.7%
Ice2.6%
Stellar0.3%

Common teammates

Foongus60.4%
Mienfoo43.2%
Glimmet42.4%
Zorua-Hisui35.1%
Vullaby34.3%
Trapinch34.3%
Inkay30.3%
Aipom27.1%

Evolution

#0656FroakieWater
1. Level 16#0657FrogadierWater
  1. Level 36#0658GreninjaWaterDark

Moves

Game Sort Type

Level up 14

1GrowlLowers the target’s Attack by one stage.NormalStatus—100%40

1PoundInflicts regular damage with no additional effect.NormalPhys40100%35

5Water GunInflicts regular damage with no additional effect.WaterSpec40100%25

8Quick AttackInflicts regular damage with no additional effect.NormalPhys40100%30

10LickHas a 30% chance to paralyze the target.GhostPhys30100%30

14Water PulseHas a 20% chance to confuse the target.WaterSpec60100%20

18SmokescreenLowers the target’s accuracy by one stage.NormalStatus—100%20

21RoundHas double power if it’s used more than once per turn.NormalSpec60100%15

25FlingThrows held item at the target; power depends on the item.DarkPhys—100%10

29Smack DownRemoves any immunity to Ground damage.RockPhys50100%15

35SubstituteTransfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.NormalStatus——10

39BounceUser bounces high into the air, dodging all attacks, and hits next turn.FlyingPhys8585%5

43Double TeamRaises the user’s evasion by one stage.NormalStatus——15

48Hydro PumpInflicts regular damage with no additional effect.WaterSpec11080%5

TM / HM / TR 39

TM01Take DownUser receives 1/4 the damage it inflicts in recoil.NormalPhys9085%20

TM05Mud-SlapHas a 100% chance to lower the target’s accuracy by one stage.GroundSpec20100%10

TM07ProtectPrevents any moves from hitting the user this turn.NormalStatus——10

TM11Water PulseHas a 20% chance to confuse the target.WaterSpec60100%20

TM14AcrobaticsHas double power if the user has no held item.FlyingPhys55100%15

TM18ThiefTakes the target’s item.DarkPhys60100%25

TM20TrailblazeThe user attacks suddenly as if leaping out from tall grass. The user's nimble footwork boosts its Speed stat.GrassPhys50100%20

TM22Chilling WaterThe user attacks the target by showering it with water that's so cold it saps the target's power. This also lowers the target's Attack stat.WaterSpec50100%20

TM25FacadePower doubles if user is burned, paralyzed, or poisoned.NormalPhys70100%20

TM27Aerial AceNever misses.FlyingPhys60—20

TM32SwiftNever misses.NormalSpec60—20

TM34Icy WindHas a 100% chance to lower the target’s Speed by one stage.IceSpec5595%15

TM35Mud ShotHas a 100% chance to lower the target’s Speed by one stage.GroundSpec5595%15

TM36Rock TombHas a 100% chance to lower the target’s Speed by one stage.RockPhys6095%15

TM43FlingThrows held item at the target; power depends on the item.DarkPhys—100%10

TM47EndurePrevents the user’s HP from lowering below 1 this turn.NormalStatus——10

TM50Rain DanceChanges the weather to rain for five turns.WaterStatus——5

TM52SnowscapeThe user summons a snowstorm lasting five turns. This boosts the Defense stats of Ice types.IceStatus——10

TM55DigUser digs underground, dodging all attacks, and hits next turn.GroundPhys80100%10

TM57False SwipeCannot lower the target’s HP below 1.NormalPhys40100%40

TM60U-turnUser must switch out after attacking.BugPhys70100%20

TM70Sleep TalkRandomly uses one of the user’s other three moves. Only works if the user is sleeping.NormalStatus——10

TM77WaterfallHas a 20% chance to make the target flinch.WaterPhys80100%15

TM81Grass KnotInflicts more damage to heavier targets, with a maximum of 120 power.GrassSpec—100%20

TM85RestUser sleeps for two turns, completely healing itself.PsychicStatus——5

TM86Rock SlideHas a 30% chance to make the target flinch.RockPhys7590%10

TM87TauntFor the next few turns, the target can only use damaging moves.DarkStatus—100%20

TM90SpikesScatters Spikes, hurting opposing Pokémon that switch in.GroundStatus——20

TM91Toxic SpikesScatters poisoned spikes, poisoning opposing Pokémon that switch in.PoisonStatus——20

TM103SubstituteTransfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.NormalStatus——10

TM110LiquidationHas a 20% chance to lower the target’s Defense by one stage.WaterPhys85100%10

TM123SurfInflicts regular damage and can hit Dive users.WaterSpec90100%15

TM130Helping HandAlly’s next move inflicts half more damage.NormalStatus——20

TM135Ice BeamHas a 10% chance to freeze the target.IceSpec90100%10

TM142Hydro PumpInflicts regular damage with no additional effect.WaterSpec11080%5

TM143BlizzardHas a 10% chance to freeze the target.IceSpec11070%5

TM145Water PledgeWith Grass Pledge, halves opposing Pokémon’s Speed for four turns.WaterSpec80100%10

TM171Tera BlastIf the user has Terastallized, it unleashes energy of its Tera Type. This move inflicts damage using the Attack or Sp. Atk stat—whichever is higher for the user.NormalSpec80100%10

TM179Smack DownRemoves any immunity to Ground damage.RockPhys50100%15

Egg moves 5

EggCounterInflicts twice the damage the user received from the last physical hit it took.FightingPhys—100%20

EggRetaliateHas double power if a friendly Pokémon fainted last turn.NormalPhys70100%5

EggSpikesScatters Spikes, hurting opposing Pokémon that switch in.GroundStatus——20

EggSwitcherooUser and target swap items.DarkStatus—100%10

EggToxic SpikesScatters poisoned spikes, poisoning opposing Pokémon that switch in.PoisonStatus——20

Pokédex entries

Category: Bubble Frog Pokémon
Debut: Kalos · X & Y
Color: Blue
Shape
Habitat: —

Central Kalos#007Blueberry#215Lumiose#209

It protects its skin by covering its body in delicate bubbles. Beneath its happy-go-lucky air, it keeps a watchful eye on its surroundings.
Y · Alpha Sapphire
It secretes flexible bubbles from its chest and back. The bubbles reduce the damage it would otherwise take when attacked.
X · Omega Ruby