poke.study

No. 0011

Metapod

Cocoon Pokémon

Metapod
Official art
Bug
Height
0.7 m 2′04″
Weight
9.9 kg 21.8 lbs
Base stat total
205 top 99%
Introduced
Gen I
Abilities
Even though it is encased in a sturdy shell, the body inside is tender. It can’t withstand a harsh attack.
See all 14 entries

Base stats

HP50110–157210–304
Atk2022–7940–152
Def5554–117103–229
SpA2527–8449–163
SpD2527–8449–163
Spe3031–9058–174
Total205Higher than 1% of all Pokémon
HP50Atk20Def55Spe30SpD25SpA25

Ranges: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 2 Def.

Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature

Speed tiers

Speed at Lv 50 in Pokémon Champions (base 30). Scarf and Tailwind use the Max+ value.

Max+90Max82No SP50Min45Scarf135Tailwind180

At max Speed, Metapod outspeeds 5 of the 30 most used Pokémon in Champions VGC, and ties 2.

  1. 203Mega Garchomp ZModest · 32 SP · #21 in usage
  2. 200Mega GengarTimid · 32 SP · #26 in usage
  3. 190Mega Raichu YTimid · 23 SP · #13 in usage
  4. 189Mega SalamenceTimid · 32 SP · #4 in usage
  5. 184WhimsicottTimid · 32 SP · #23 in usage
  6. 178Mega MetagrossJolly · 32 SP · #28 in usage
  7. 178Mega StaraptorJolly · 32 SP · #29 in usage
  8. 172SneaslerAdamant · 32 SP · #2 in usage
  9. 169Mega FloetteTimid · 32 SP · #17 in usage
  10. 169GarchompJolly · 32 SP · #19 in usage
  11. 167Mega Charizard YTimid · 32 SP · #14 in usage
  12. 167Mega GardevoirTimid · 32 SP · #20 in usage
  13. 161IndeedeeTimid · 32 SP · #30 in usage
  14. 156Hisuian ArcanineJolly · 32 SP · #16 in usage
  15. 150ArchaludonTimid · 32 SP · #9 in usage
  16. 149GholdengoTimid · 32 SP · #8 in usage
  17. 143BasculegionJolly · 32 SP · #6 in usage
  18. 128PelipperTimid · 32 SP · #12 in usage
  19. 120VolcaronaBold · 0 SP · #25 in usage
  20. 105RillaboomAdamant · 0 SP · #1 in usage
  21. 101MiloticCalm · 0 SP · #15 in usage
  22. 95SylveonModest · 15 SP · #18 in usage
  23. 94Female IndeedeeRelaxed · 0 SP · #7 in usage
  24. 90Metapod · Max+32 SP, Speed-raising alignment
  25. 90PolitoedCalm · 0 SP · #22 in usage
  26. 90SinistchaBold · 0 SP · #24 in usage
  27. 85ArmarougeQuiet · 0 SP · #27 in usage
  28. 82Metapod · Max32 SP, neutral alignment
  29. 80IncineroarCareful · 0 SP · #3 in usage
  30. 80FarigirafBold · 0 SP · #11 in usage
  31. 70KingambitAdamant · 0 SP · #5 in usage
  32. 60Mega GolisopodAdamant · 0 SP · #10 in usage
  33. 50Metapod · No SP0 SP, neutral alignment

Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.

Type matchups

Weak to

Fire2×Flying2×Rock2×

Resists

Fighting½×Grass½×Ground½×
Takes normal damage from 12 types
NormalPoisonBugGhostSteelWaterElectricPsychicIceDragonDarkFairy

Abilities

  • Shed Skin

    Has a 33% chance of curing any major status ailment after each turn.

Competitive

National DexNFE

Not used in the tracked Showdown formats this month.

Evolution

Moves

Level up 2

EvoHardenRaises the user’s Defense by one stage.NormalStatus——30
1HardenRaises the user’s Defense by one stage.NormalStatus——30

Pokédex entries

Category
Cocoon Pokémon
Debut
Kanto · Red & Green (JP)
Color
Green
Shape
Habitat
Forest
Pal Park area
Forest
Kanto#011Original Johto#025Updated Johto#025Central Kalos#024Original Alola#018Original Melemele#018Original Akala#009Updated Alola#018Updated Melemele#018Updated Akala#009Let’s Go Kanto#011Galar#014
  1. It is waiting for the moment to evolve. At this stage, it can only harden, so it remains motionless to avoid attack.

    Sword
  2. Its hard shell doesn’t crack a bit even if Pikipek pecks at it, but it will tip over, spilling out its insides.

    Ultra Moon
  3. Its shell is filled with a thick liquid. All of the cells throughout its body are being rebuilt in preparation for evolution.

    Ultra Sun
  4. Its shell is hard, but it’s still just a bug shell. It’s been known to break, so intense battles with it should be avoided.

    Moon
  5. Its shell is filled with its soft innards. It doesn’t move much because of the risk it might carelessly spill its innards out.

    Sun
  6. A steel-hard shell protects its tender body. It quietly endures hardships while awaiting evolution.

    Diamond · Pearl · Platinum · Black · White · Black 2 · White 2 · X
  7. Even though it is encased in a sturdy shell, the body inside is tender. It can’t withstand a harsh attack.

    FireRed · Shield
  8. Its shell is as hard as an iron slab. A METAPOD does not move very much because it is preparing its soft innards for evolution inside the shell.

    Emerald
  9. The shell covering this Pokémon’s body is as hard as an iron slab. METAPOD does not move very much. It stays still because it is preparing its soft innards for evolution inside the hard shell.

    Ruby · Sapphire · Omega Ruby · Alpha Sapphire
  10. This is its pre- evolved form. At this stage, it can only harden, so it remains motionless to avoid attack.

    Crystal
  11. It prepares for evolution by hardening its shell as much as possible to protect its soft body.

    Silver · SoulSilver
  12. Inside the shell, it is soft and weak as it pre­ pares to evolve. It stays motionless in the shell.

    Gold · HeartGold
  13. Hardens its shell to protect itself. However, a large impact may cause it to pop out of its shell.

    Yellow · Let’s Go, Pikachu! · Let’s Go, Eevee!
  14. This Pokémon is vulnerable to attack while its shell is soft, exposing its weak and tender body.

    Red · Blue · LeafGreen · Y

Names around the world

Japanese
トランセル
Japanese (romaji)
Transel
Korean
단데기
Chinese (Traditional)
鐵甲蛹
Chinese (Simplified)
铁甲蛹
French
Chrysacier
German
Safcon
Spanish
Metapod
Italian
Metapod

Sprites

Tap any sprite to show it on the Pokédex above. ▶ marks official animations; Gen VIII–IX models are large, so they load only when you tap them.

Official artwork

3D models

Generation I

Generation II

Generation III

Generation IV

Generation V

Generation VI

Generation VII

Generation VIII · animated models

Training

EV yield
2 Def
Catch rate
120 ≈15.7% with a Poké Ball at full HP
Base friendship
70
Base experience
72
Growth rate
Medium

Breeding

Egg groups
Bug
Gender
♂ 50%♀ 50%
Hatch time
15 egg cycles ≈4,080 steps (Gen IV–VII)

Where to find

Green 3 areas
  • Road 24Walking in tall grass or a cave · Lv 8
  • Road 25Walking in tall grass or a cave · Lv 9
  • Viridian ForestWalking in tall grass or a cave · Lv 4–6
Red 2 areas
  • Road 25Walking in tall grass or a cave · Lv 7
  • Viridian ForestWalking in tall grass or a cave · Lv 4
Shield 7 areas
  • Bridge Field (Max Den H)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
  • Bridge Field (Max Den I)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
  • Dappled Grove (Max Den B)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
  • Rolling Fields (Area 2)Walking in the overworld · Lv 7–60
  • Rolling Fields (Main Area)Walking in tall grass or a cave, Walking in the overworld · Lv 7–60
  • Rolling Fields (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
  • South Lake Miloch (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
Sword 7 areas
  • Bridge Field (Max Den H)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
  • Bridge Field (Max Den I)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
  • Dappled Grove (Max Den B)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
  • Rolling Fields (Area 2)Walking in the overworld · Lv 7–60
  • Rolling Fields (Main Area)Walking in tall grass or a cave, Walking in the overworld · Lv 7–60
  • Rolling Fields (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
  • South Lake Miloch (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
Let’s Go, Eevee! 1 area
  • Viridian ForestWalking in the overworld · Lv 3–6
Let’s Go, Pikachu! 1 area
  • Viridian ForestWalking in the overworld · Lv 3–6
Ultra Moon 3 areas
  • Lush JungleWalking in tall grass or a cave · Lv 19–22
  • Melemele MeadowWalking in tall grass or a cave · Lv 10–12
  • Route 5Walking in tall grass or a cave · Lv 13–16
Ultra Sun 3 areas
  • Lush JungleWalking in tall grass or a cave · Lv 19–22
  • Melemele MeadowWalking in tall grass or a cave · Lv 9–12
  • Route 5Walking in tall grass or a cave · Lv 13–16
Moon 4 areas
  • Lush JungleWalking in tall grass or a cave · Lv 18–21
  • Melemele MeadowWalking in tall grass or a cave · Lv 9–12
  • Route 1Walking in tall grass or a cave · Lv 3–13
  • Route 5Walking in tall grass or a cave · Lv 13–16
Sun 4 areas
  • Lush JungleWalking in tall grass or a cave · Lv 18–21
  • Melemele MeadowWalking in tall grass or a cave · Lv 9–12
  • Route 1Walking in tall grass or a cave · Lv 3–13
  • Route 5Walking in tall grass or a cave · Lv 13–16
Y 1 area
  • Santalune ForestWalking in tall grass or a cave · Lv 4
White 1 area
  • Road 12Walking in dark grass, Walking in tall grass or a cave · Lv 48–59
SoulSilver 1 area
  • National ParkWalking in tall grass or a cave · Lv 9–36
HeartGold 8 areas
  • Ilex ForestHeadbutting trees, Walking in tall grass or a cave · Lv 3–6
  • National ParkWalking in tall grass or a cave · Lv 9–36
  • Road 2 (north, towards Pewter City)Walking in tall grass or a cave · Lv 5
  • Road 2 (south, towards Viridian City)Walking in tall grass or a cave · Lv 5
  • Road 30Walking in tall grass or a cave · Lv 4
  • Road 31Walking in tall grass or a cave · Lv 5
  • Road 47Headbutting trees · Lv 25–28
  • Viridian ForestWalking in tall grass or a cave · Lv 3–5
Platinum 1 area
  • Eterna ForestWalking in tall grass or a cave · Lv 13
Pearl 1 area
  • Eterna ForestWalking in tall grass or a cave · Lv 12
Diamond 1 area
  • Eterna ForestWalking in tall grass or a cave · Lv 12
LeafGreen 4 areas
  • Pattern BushWalking in tall grass or a cave · Lv 9
  • Road 24Walking in tall grass or a cave · Lv 8
  • Road 25Walking in tall grass or a cave · Lv 9
  • Viridian ForestWalking in tall grass or a cave · Lv 4–6
FireRed 4 areas
  • Pattern BushWalking in tall grass or a cave · Lv 9
  • Road 24Walking in tall grass or a cave · Lv 8
  • Road 25Walking in tall grass or a cave · Lv 9
  • Viridian ForestWalking in tall grass or a cave · Lv 5
Crystal 3 areas
  • Ilex ForestHeadbutting a high encounter rate tree, Walking in tall grass or a cave · Lv 7–10
  • Road 24Walking in tall grass or a cave · Lv 12
  • Road 25Walking in tall grass or a cave · Lv 12
Gold 15 areas
  • Azalea TownHeadbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
  • Ilex ForestHeadbutting a low encounter rate tree, Headbutting a normal encounter rate tree, Walking in tall grass or a cave · Lv 5–10
  • Lake of RageHeadbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
  • National ParkWalking in tall grass or a cave · Lv 10
  • Road 2 (south, towards Viridian City)Walking in tall grass or a cave · Lv 5
  • Road 26Headbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
  • Road 27Headbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
  • Road 30Walking in tall grass or a cave · Lv 4–5
  • Road 31Walking in tall grass or a cave · Lv 5–6
  • Road 34Headbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
  • Road 35Headbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
  • Road 36Headbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
  • Road 37Headbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
  • Road 38Headbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
  • Road 39Headbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
Yellow 1 area
  • Viridian ForestWalking in tall grass or a cave · Lv 4–6
Blue 3 areas
  • Road 24Walking in tall grass or a cave · Lv 8
  • Road 25Walking in tall grass or a cave · Lv 9
  • Viridian ForestWalking in tall grass or a cave · Lv 4–6
Red 2 areas
  • Road 25Walking in tall grass or a cave · Lv 7
  • Viridian ForestWalking in tall grass or a cave · Lv 4