poke.study

No. 0364

Sealeo

Ball Roll Pokémon

Sealeo
Official art
IceWater
Height
1.1 m 3′07″
Weight
87.6 kg 193.1 lbs
Base stat total
410 top 59%
Introduced
Gen III
Abilities
Pokédex entryLegends: Arceus
Its white whiskers are very sensitive. Sealeo will balance Spheal on the tip of its nose, checking its scent and its feel to be sure the Spheal is healthy.
See all 10 entries

Base stats

HP90150–197290–384
Atk6058–123112–240
Def7067–134130–262
SpA7572–139139–273
SpD7067–134130–262
Spe4545–10685–207
Total410Higher than 41% of all Pokémon
HP90Atk60Def70Spe45SpD70SpA75

Ranges: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 2 HP.

Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature

Speed tiers

Speed at Lv 50 in Pokémon Champions (base 45). Scarf and Tailwind use the Max+ value.

Max+106Max97No SP65Min58Scarf159Tailwind212

At max Speed, Sealeo outspeeds 11 of the 30 most used Pokémon in Champions VGC.

  1. 203Mega Garchomp ZModest · 32 SP · #21 in usage
  2. 200Mega GengarTimid · 32 SP · #26 in usage
  3. 190Mega Raichu YTimid · 23 SP · #13 in usage
  4. 189Mega SalamenceTimid · 32 SP · #4 in usage
  5. 184WhimsicottTimid · 32 SP · #23 in usage
  6. 178Mega MetagrossJolly · 32 SP · #28 in usage
  7. 178Mega StaraptorJolly · 32 SP · #29 in usage
  8. 172SneaslerAdamant · 32 SP · #2 in usage
  9. 169Mega FloetteTimid · 32 SP · #17 in usage
  10. 169GarchompJolly · 32 SP · #19 in usage
  11. 167Mega Charizard YTimid · 32 SP · #14 in usage
  12. 167Mega GardevoirTimid · 32 SP · #20 in usage
  13. 161IndeedeeTimid · 32 SP · #30 in usage
  14. 156Hisuian ArcanineJolly · 32 SP · #16 in usage
  15. 150ArchaludonTimid · 32 SP · #9 in usage
  16. 149GholdengoTimid · 32 SP · #8 in usage
  17. 143BasculegionJolly · 32 SP · #6 in usage
  18. 128PelipperTimid · 32 SP · #12 in usage
  19. 120VolcaronaBold · 0 SP · #25 in usage
  20. 106Sealeo · Max+32 SP, Speed-raising alignment
  21. 105RillaboomAdamant · 0 SP · #1 in usage
  22. 101MiloticCalm · 0 SP · #15 in usage
  23. 97Sealeo · Max32 SP, neutral alignment
  24. 95SylveonModest · 15 SP · #18 in usage
  25. 94Female IndeedeeRelaxed · 0 SP · #7 in usage
  26. 90PolitoedCalm · 0 SP · #22 in usage
  27. 90SinistchaBold · 0 SP · #24 in usage
  28. 85ArmarougeQuiet · 0 SP · #27 in usage
  29. 80IncineroarCareful · 0 SP · #3 in usage
  30. 80FarigirafBold · 0 SP · #11 in usage
  31. 70KingambitAdamant · 0 SP · #5 in usage
  32. 65Sealeo · No SP0 SP, neutral alignment
  33. 60Mega GolisopodAdamant · 0 SP · #10 in usage

Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.

Type matchups

Weak to

Electric2×Fighting2×Grass2×Rock2×

Resists

Ice¼×Water½×
Takes normal damage from 12 types
NormalFlyingPoisonGroundBugGhostSteelFirePsychicDragonDarkFairy

With Thick Fat: Fire becomes ½×

With Thick Fat: Ice becomes 0.125×

Abilities

  • Thick Fat

    Halves damage from Fire and Ice moves.

  • Ice Body

    Heals for 1/16 max HP after each turn during hail. Protects against hail damage.

  • ObliviousHidden ability

    Prevents infatuation and protects against Captivate.

Competitive

National DexNFE

Not used in the tracked Showdown formats this month.

Evolution

  1. #0363SphealIceWater
    1. Level 32#0364SealeoIceWater
      1. Level 44#0365WalreinIceWater

Moves

Level up 7

1RolloutPower doubles every turn this move is used in succession after the first, resetting after five turns.RockPhys3090%20
6Powder SnowHas a 10% chance to freeze the target.IceSpec40100%25
11Water PulseHas a 20% chance to confuse the target.WaterSpec60100%20
18RestUser sleeps for two turns, completely healing itself.PsychicStatus——5
25LiquidationHas a 20% chance to lower the target’s Defense by one stage.WaterPhys85100%10
34Ice BeamHas a 10% chance to freeze the target.IceSpec90100%10
43BlizzardHas a 10% chance to freeze the target.IceSpec11070%5

Pokédex entries

Category
Ball Roll Pokémon
Debut
Hoenn · Ruby & Sapphire
Color
Blue
Shape
Habitat
Sea
Pal Park area
Sea
Original Hoenn#174Updated Unova#244New Hoenn#183Crown Tundra#160Hisui#144

  1. Its white whiskers are very sensitive. Sealeo will balance Spheal on the tip of its nose, checking its scent and its feel to be sure the Spheal is healthy.

    Legends: Arceus

  2. This Pokémon has a habit of spinning round things on its nose, whether those things are Poké Balls or Spheal.

    Shield

  3. Sealeo live on top of drift ice. They go swimming when they’re on the hunt, seeking out their prey by scent.

    Sword

  4. Be it Spheal or Poké Ball, it will spin any round object on its nose with the greatest of ease.

    Black 2 · White 2 · Y

  5. It has a very sensitive nose. It touches new things with its nose to examine them.

    HeartGold · SoulSilver · X

  6. It habitually spins things on its nose. By doing so, it learns textures and odors.

    Diamond · Pearl · Platinum · Black · White

  7. It touches new things with its nose to test for smell and feel. It plays by spinning SPHEAL on its nose.

    FireRed · LeafGreen

  8. SEALEO live in herds on ice floes. Using its powerful flippers, it shatters ice. It dives into the sea to hunt prey five times a day.

    Emerald

  9. SEALEO often balances and rolls things on the tip of its nose. While the Pokémon is rolling something, it checks the object’s aroma and texture to determine whether it likes the object or not.

    Sapphire · Alpha Sapphire

  10. SEALEO has the habit of always juggling on the tip of its nose anything it sees for the first time. This Pokémon occasionally entertains itself by balancing and rolling a SPHEAL on its nose.

    Ruby · Omega Ruby

Names around the world

Japanese
トドグラー
Japanese (romaji)
Todoggler
Korean
씨레오
Chinese (Traditional)
海魔獅
Chinese (Simplified)
海魔狮
French
Phogleur
German
Seejong
Spanish
Sealeo
Italian
Sealeo

Sprites

Tap any sprite to show it on the Pokédex above. ▶ marks official animations; Gen VIII–IX models are large, so they load only when you tap them.

Official artwork

3D models

Generation III

Generation IV

Generation V

Generation VI

Generation VII

Generation VIII · animated models

Training

EV yield
2 HP
Catch rate
120 ≈15.7% with a Poké Ball at full HP
Base friendship
70
Base experience
144
Growth rate
Medium Slow

Breeding

Egg groups
Water 1Field
Gender
♂ 50%♀ 50%
Hatch time
20 egg cycles ≈5,355 steps (Gen IV–VII)

Where to find

Shield: The Crown Tundra 7 areas
  • Frigid SeaSpecial overworld spawn in a fixed location. · Lv 65
  • Frigid Sea (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–50
  • Frigid Sea (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–50
  • Frigid Sea (Max Den N)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–50
  • Giant's Bed (Max Den O)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–50
  • Giant's Bed (Max Den Q)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–50
  • Max LairCapture during a Dynamax Adventure. · Lv 65
Sword: The Crown Tundra 7 areas
  • Frigid SeaSpecial overworld spawn in a fixed location. · Lv 65
  • Frigid Sea (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–50
  • Frigid Sea (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–50
  • Frigid Sea (Max Den N)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–50
  • Giant's Bed (Max Den O)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–50
  • Giant's Bed (Max Den Q)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–50
  • Max LairCapture during a Dynamax Adventure. · Lv 65
White 2 1 area
  • Undella BaySurfing in dark spots · Lv 25–40
Black 2 1 area
  • Undella BaySurfing in dark spots · Lv 25–40
White 1 area
  • Undella BaySurfing in dark spots · Lv 25–60
Black 1 area
  • Undella BaySurfing in dark spots · Lv 25–60
SoulSilver 1 area
  • Safari Zone MountainWalking in tall grass or a cave · Lv 17–45
HeartGold 1 area
  • Safari Zone MountainWalking in tall grass or a cave · Lv 17–45
Platinum 1 area
  • Road 230Surfing · Lv 35–55
Pearl 2 areas
  • Road 226Surfing · Lv 40–55
  • Road 230Surfing · Lv 40–55