Musharna (#0518) – Stats, Moves, Evolution & Competitive Sets

Base stats

HP116176–223342–436

Atk5554–117103–229

Def8581–150157–295

SpA107100–174197–344

SpD9590–161175–317

Spe2930–8956–172

Total487Higher than 64% of all Pokémon

Ranges: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 2 HP.

Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature

Speed tiers

Speed at Lv 50 in Pokémon Champions (base 29). Scarf and Tailwind use the Max+ value.

Max+89Max81No SP49Min44Scarf133Tailwind178

At max Speed, Musharna outspeeds 5 of the 30 most used Pokémon in Champions VGC.

Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.

Type matchups

Weak to

Bug2×Dark2×Ghost2×

Resists

Fighting½×Psychic½×

Takes normal damage from 13 types

NormalFlyingPoisonGroundRockSteelFireWaterGrassElectricIceDragonFairy

Abilities

Forewarn
Reveals the opponents' strongest move upon entering battle.
Synchronize
Copies burns, paralysis, and poison received onto the Pokémon that inflicted them.
TelepathyHidden ability
Protects against friendly Pokémon's damaging moves.

Competitive

National DexRU

Ranked ladder · in-game

Doubles

#211 of 262 used

▲ 2 places since Oct 22

Oct 22Oct 28

▲ 1 place since Oct 21

Oct 21Oct 28

Sitrus Berry (22.9%) · Telepathy (73.5%) · Relaxed (32.2%) · HP 32 / Def 32 / SpD 2 (17%)

Moves Trick Room, Expanding Force, Psychic, Helping Hand

Singles

#214 of 262 used

▼ 7 places since Oct 22

Oct 22Oct 28

▼ 9 places since Oct 21

Oct 21Oct 28

Sitrus Berry (35.8%) · Synchronize (60.2%) · Relaxed (33.4%) · HP 32 / Def 32 / SpD 2 (27.8%)

Moves Trick Room, Healing Wish, Yawn, Moonblast

Daily usage rank on the Pokémon Champions ladder, updated Oct 28. Battle data provided by Pokémon Champions Battle Data.

Not used in the tracked Showdown formats this month.

Evolution

#0517MunnaPsychic
1. Use Moon Stone#0518MusharnaPsychic

Moves

Game Sort Type

Level up 16

1Calm MindRaises the user’s Special Attack and Special Defense by one stage.PsychicStatus——20

1Defense CurlRaises user’s Defense by one stage.NormalStatus——40

1Dream EaterOnly works on sleeping Pokémon. Drains half the damage inflicted to heal the user.PsychicSpec100100%15

1Future SightHits the target two turns later.PsychicSpec120100%10

1HypnosisPuts the target to sleep.PsychicStatus—60%20

1ImprisonPrevents the target from using any moves that the user also knows.PsychicStatus——10

1Magic CoatReflects back the first effect move used on the user this turn.PsychicStatus——15

1MoonblastHas a 30% chance to lower the target’s Special Attack by one stage.FairySpec95100%15

1MoonlightHeals the user by half its max HP. Affected by weather.FairyStatus——5

1PsybeamHas a 10% chance to confuse the target.PsychicSpec65100%20

1PsychicHas a 10% chance to lower the target’s Special Defense by one stage.PsychicSpec90100%10

1Psychic TerrainProtects Pokémon on the ground from priority moves and increases the power of their Psychic moves by 50%.PsychicStatus——10

1Stored PowerPower is higher the more the user’s stats have been raised, to a maximum of 31×.PsychicSpec20100%10

1Wonder RoomAll Pokémon’s Defense and Special Defense are swapped for 5 turns.PsychicStatus——10

1YawnTarget sleeps at the end of the next turn.NormalStatus——10

1Zen HeadbuttHas a 20% chance to make the target flinch.PsychicPhys8090%15

TM / HM / TR 40

TM08Hyper BeamUser foregoes its next turn to recharge.NormalSpec15090%5

TM09Giga ImpactUser foregoes its next turn to recharge.NormalPhys15090%5

TM14Thunder WaveParalyzes the target.ElectricStatus—90%20

TM17Light ScreenReduces damage from special attacks by 50% for five turns.PsychicStatus——30

TM18ReflectReduces damage from physical attacks by half.PsychicStatus——20

TM19SafeguardProtects the user’s field from major status ailments and confusion for five turns.NormalStatus——25

TM21RestUser sleeps for two turns, completely healing itself.PsychicStatus——5

TM22Rock SlideHas a 30% chance to make the target flinch.RockPhys7590%10

TM24SnoreHas a 30% chance to make the target flinch. Only works if the user is sleeping.NormalSpec50100%15

TM25ProtectPrevents any moves from hitting the user this turn.NormalStatus——10

TM31AttractTarget falls in love if it has the opposite gender, and has a 50% chance to refuse attacking the user.NormalStatus—100%15

TM33Rain DanceChanges the weather to rain for five turns.WaterStatus——5

TM39FacadePower doubles if user is burned, paralyzed, or poisoned.NormalPhys70100%20

TM40SwiftNever misses.NormalSpec60—20

TM41Helping HandAlly’s next move inflicts half more damage.NormalStatus——20

TM44ImprisonPrevents the target from using any moves that the user also knows.PsychicStatus——10

TM48Rock TombHas a 100% chance to lower the target’s Speed by one stage.RockPhys6095%15

TM60Power SwapUser swaps Attack and Special Attack changes with the target.PsychicStatus——10

TM61Guard SwapUser swaps Defense and Special Defense changes with the target.PsychicStatus——10

TM70Trick RoomFor five turns, slower Pokémon will act before faster Pokémon.PsychicStatus——5

TM71Wonder RoomAll Pokémon’s Defense and Special Defense are swapped for 5 turns.PsychicStatus——10

TM76RoundHas double power if it’s used more than once per turn.NormalSpec60100%15

TM91Psychic TerrainProtects Pokémon on the ground from priority moves and increases the power of their Psychic moves by 50%.PsychicStatus——10

TR11PsychicHas a 10% chance to lower the target’s Special Defense by one stage.PsychicSpec90100%10

TR17AmnesiaRaises the user’s Special Defense by two stages.PsychicStatus——20

TR20SubstituteTransfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.NormalStatus——10

TR25PsyshockInflicts damage based on the target’s Defense, not Special Defense.PsychicSpec80100%10

TR26EndurePrevents the user’s HP from lowering below 1 this turn.NormalStatus——10

TR27Sleep TalkRandomly uses one of the user’s other three moves. Only works if the user is sleeping.NormalStatus——10

TR33Shadow BallHas a 20% chance to lower the target’s Special Defense by one stage.GhostSpec80100%15

TR34Future SightHits the target two turns later.PsychicSpec120100%10

TR38TrickUser and target swap items.PsychicStatus—100%10

TR40Skill SwapUser and target swap abilities.PsychicStatus——10

TR49Calm MindRaises the user’s Special Attack and Special Defense by one stage.PsychicStatus——20

TR52Gyro BallPower raises when the user has lower Speed, up to a maximum of 150.SteelPhys—100%5

TR65Energy BallHas a 10% chance to lower the target’s Special Defense by one stage.GrassSpec90100%10

TR69Zen HeadbuttHas a 20% chance to make the target flinch.PsychicPhys8090%15

TR82Stored PowerPower is higher the more the user’s stats have been raised, to a maximum of 31×.PsychicSpec20100%10

TR83Ally SwitchUser switches places with the friendly Pokémon opposite it.PsychicStatus——15

TR92Dazzling GleamInflicts regular damage with no additional effect.FairySpec80100%10

Tutor 2

TutorExpanding ForceIf Psychic Terrain is active and the user is grounded, this move hits all opposing Pokemon and has its power incrased by 50%.PsychicSpec80100%10

TutorMisty ExplosionIf Misty Terrain is active and the user is grounded, this move has its power increased by 50%.FairySpec100100%5

Pokédex entries

Category: Drowsing Pokémon
Debut: Unova · Black & White
Color: Pink
Shape
Habitat: —

Original Unova#024Updated Unova#087Galar#091Hyperspace#056

It drowses and dreams all the time. It’s best to leave it be if it’s just woken up, as it’s a terrible grump when freshly roused from sleep.
Shield
When dark mists emanate from its body, don’t get too near. If you do, your nightmares will become reality.
Sword
The dream mist coming from its forehead changes into many different colors depending on the dream that was eaten.
Black 2 · White 2 · Y · Alpha Sapphire
With the mist from its forehead, it can create shapes of things from dreams it has eaten.
White
The mist emanating from their foreheads is packed with the dreams of people and Pokémon.
Black · X · Omega Ruby

Names around the world

Japanese: ムシャーナ
Japanese (romaji): Musharna
Korean: 몽얌나
Chinese (Traditional): 夢夢蝕
Chinese (Simplified): 梦梦蚀
French: Mushana
German: Somnivora
Spanish: Musharna
Italian: Musharna

Sprites

Tap any sprite to show it on the Pokédex above. ▶ marks official animations; Gen VIII–IX models are large, so they load only when you tap them.

Official artwork

3D models

Generation V

Generation VI

Generation VII

Generation VIII · animated models

Generation IX · animated models

Training

EV yield: 2 HP
Catch rate: 75 ≈9.8% with a Poké Ball at full HP
Base friendship: 70
Base experience: 170
Growth rate: Fast

Breeding

Egg groups: Field
Gender: ♂ 50%♀ 50%
Hatch time: 10 egg cycles ≈2,805 steps (Gen IV–VII)

Where to find

Shield: The Crown Tundra 1 area

Max LairCapture during a Dynamax Adventure. · Lv 65

Shield: The Isle of Armor 4 areas

Challenge Beach (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
Soothing Wetlands (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
Stepping-Stone Sea (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
Training Lowlands (Max Den G)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60

Sword: The Crown Tundra 1 area

Max LairCapture during a Dynamax Adventure. · Lv 65

Sword: The Isle of Armor 4 areas

Challenge Beach (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
Soothing Wetlands (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
Stepping-Stone Sea (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
Training Lowlands (Max Den G)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60

Shield 4 areas

Bridge FieldSpecial overworld spawn in a fixed location. · Lv 60
Giant's SeatSpecial overworld spawn in a fixed location. · Lv 46–60
Stony Wilderness (Max Den K)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Watchtower Ruins (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60

Sword 4 areas

Bridge FieldSpecial overworld spawn in a fixed location. · Lv 60
Giant's SeatSpecial overworld spawn in a fixed location. · Lv 46–60
Stony Wilderness (Max Den K)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Watchtower Ruins (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60

White 2 1 area

DreamyardWalking in rustling grass · Lv 59

Black 2 1 area

DreamyardWalking in rustling grass · Lv 59

White 2 areas

DreamyardStatic encounter, Walking in rustling grass · Lv 11–50
Dreamyard (B1F)Static encounter · Lv 50

Black 2 areas

DreamyardStatic encounter, Walking in rustling grass · Lv 11–50
Dreamyard (B1F)Static encounter · Lv 50