poke.study

No. 0362

Glalie

Face Pokémon

Glalie
Official art
Ice
Height
1.5 m 4′11″
Weight
256.5 kg 565.5 lbs
Base stat total
480 top 41%
Introduced
Gen III
Abilities
Pokédex entryLegends: Arceus
It covers its body with an armor of ice harder than steel. Uses its breath to freeze prey, which it then devours as if they were frozen desserts.
See all 14 entries

Base stats

HP80140–187270–364
Atk8076–145148–284
Def8076–145148–284
SpA8076–145148–284
SpD8076–145148–284
Spe8076–145148–284
Total480Higher than 59% of all Pokémon
HP80Atk80Def80Spe80SpD80SpA80

Ranges: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 2 HP.

Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature

Speed tiers

Speed at Lv 50 in Pokémon Champions (base 80). Scarf and Tailwind use the Max+ value.

Max+145Max132No SP100Min90Scarf217Tailwind290

At max Speed, Glalie outspeeds 14 of the 30 most used Pokémon in Champions VGC.

  1. 203Mega Garchomp ZModest · 32 SP · #21 in usage
  2. 200Mega GengarTimid · 32 SP · #26 in usage
  3. 190Mega Raichu YTimid · 23 SP · #13 in usage
  4. 189Mega SalamenceTimid · 32 SP · #4 in usage
  5. 184WhimsicottTimid · 32 SP · #23 in usage
  6. 178Mega MetagrossJolly · 32 SP · #28 in usage
  7. 178Mega StaraptorJolly · 32 SP · #29 in usage
  8. 172SneaslerAdamant · 32 SP · #2 in usage
  9. 169Mega FloetteTimid · 32 SP · #17 in usage
  10. 169GarchompJolly · 32 SP · #19 in usage
  11. 167Mega Charizard YTimid · 32 SP · #14 in usage
  12. 167Mega GardevoirTimid · 32 SP · #20 in usage
  13. 161IndeedeeTimid · 32 SP · #30 in usage
  14. 156Hisuian ArcanineJolly · 32 SP · #16 in usage
  15. 150ArchaludonTimid · 32 SP · #9 in usage
  16. 149GholdengoTimid · 32 SP · #8 in usage
  17. 145Glalie · Max+32 SP, Speed-raising alignment
  18. 143BasculegionJolly · 32 SP · #6 in usage
  19. 132Glalie · Max32 SP, neutral alignment
  20. 128PelipperTimid · 32 SP · #12 in usage
  21. 120VolcaronaBold · 0 SP · #25 in usage
  22. 105RillaboomAdamant · 0 SP · #1 in usage
  23. 101MiloticCalm · 0 SP · #15 in usage
  24. 100Glalie · No SP0 SP, neutral alignment
  25. 95SylveonModest · 15 SP · #18 in usage
  26. 94Female IndeedeeRelaxed · 0 SP · #7 in usage
  27. 90PolitoedCalm · 0 SP · #22 in usage
  28. 90SinistchaBold · 0 SP · #24 in usage
  29. 85ArmarougeQuiet · 0 SP · #27 in usage
  30. 80IncineroarCareful · 0 SP · #3 in usage
  31. 80FarigirafBold · 0 SP · #11 in usage
  32. 70KingambitAdamant · 0 SP · #5 in usage
  33. 60Mega GolisopodAdamant · 0 SP · #10 in usage

Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.

Type matchups

Weak to

Fighting2×Fire2×Rock2×Steel2×

Resists

Ice½×
Takes normal damage from 13 types
NormalFlyingPoisonGroundBugGhostWaterGrassElectricPsychicDragonDarkFairy

Abilities

  • Inner Focus

    Prevents flinching.

  • Ice Body

    Heals for 1/16 max HP after each turn during hail. Protects against hail damage.

  • MoodyHidden ability

    Raises a random stat two stages and lowers another one stage after each turn.

Competitive

SV SinglesZUSV Doubles(DUU)National DexRU

Ranked ladder · in-game

Doubles

#176 of 262 used

▲ 1 place since Oct 22
Oct 22Oct 28
▲ 1 place since Oct 21
Oct 21Oct 28

Glalitite (72.5%) · Inner Focus (61.2%) · Adamant (38.1%) · HP 2 / Atk 32 / Spe 32 (36.4%)

Moves Protect, Explosion, Ice Shard, Freeze-Dry

Singles

#143 of 262 used

▲ 2 places since Oct 22
Oct 22Oct 28
▲ 5 places since Oct 21
Oct 21Oct 28

Glalitite (46.7%) · Moody (80.7%) · Timid (25.2%) · HP 2 / Atk 32 / Spe 32 (26.9%)

Moves Protect, Substitute, Sheer Cold, Explosion

Daily usage rank on the Pokémon Champions ladder, updated Oct 28. Battle data provided by Pokémon Champions Battle Data.

0.07% of teams · rank #204 · Reg M-C · Singles · 1760+ rating · 69,462 battles · Sep 2026

Most common build

Item
Leftovers
Ability
Moody
Stat Alignment
Calm
Stat Points
32 HP / 22 SpD / 12 Spe
  1. Protect
  2. Substitute
  3. Taunt
  4. Frost Breath

Each part is the most used on its own, so not every team runs this exact set.

Usage by rating

  • All players0.45%
  • Rated 1500+0.5%
  • Rated 1630+0.12%
  • Rated 1760+0.07%

Usage by month

Apr 20260.07%

Moves

  • Protect99.3%
  • Substitute99.3%
  • Taunt96.1%
  • Frost Breath61.2%
  • Freeze-Dry38.6%
  • Sheer Cold2.4%
  • Ice Beam0.8%
  • Dark Pulse0.7%
  • Shadow Ball0.7%
  • Disable0.6%

Items

  • Leftovers98.1%
  • Red Card1%
  • White Herb0.7%
  • Sitrus Berry0.2%
  • Lum Berry0%
  • Focus Sash0%

Abilities

  • 100%
  • 0%
  • 0%

EV spreads

  • Calm 32 HP / 22 SpD / 12 Spe94.1%
  • Calm 32 HP / 24 Def / 10 SpD2.4%
  • Timid 32 HP / 2 SpA / 32 Spe1.9%
  • Timid 2 HP / 32 SpA / 32 Spe0.7%
  • Timid 32 HP / 32 Spe0.6%

Common teammates

Evolution

  1. #0361SnoruntIce
    1. Level 42#0362GlalieIce
    2. Use Dawn Stone (female)#0478FroslassIceGhost

Moves

Level up 17

EvoFreeze-DrySuper-effective against Water.IceSpec70100%20
1AstonishHas a 30% chance to make the target flinch.GhostPhys30100%15
1Double TeamRaises the user’s evasion by one stage.NormalStatus——15
1HeadbuttHas a 30% chance to make the target flinch.NormalPhys70100%15
1LeerLowers the target’s Defense by one stage.NormalStatus—100%30
1Powder SnowHas a 10% chance to freeze the target.IceSpec40100%25
1Sheer ColdCauses a one-hit KO.IceSpec—30%5
15Ice ShardInflicts regular damage with no additional effect.IcePhys40100%30
20ProtectPrevents any moves from hitting the user this turn.NormalStatus——10
25Icy WindHas a 100% chance to lower the target’s Speed by one stage.IceSpec5595%15
30Frost BreathAlways scores a critical hit.IceSpec6090%10
35BiteHas a 30% chance to make the target flinch.DarkPhys60100%25
40Ice FangHas a 10% chance to freeze the target and a chance to make the target flinch.IcePhys6595%15
47SnowscapeThe user summons a snowstorm lasting five turns. This boosts the Defense stats of Ice types.IceStatus——10
54Weather BallIf there be weather, this move has doubled power and the weather’s type.NormalSpec50100%10
61CrunchHas a 20% chance to lower the target’s Defense by one stage.DarkPhys80100%15
68BlizzardHas a 10% chance to freeze the target.IceSpec11070%5

TM / HM / TR 40

TM01Take DownUser receives 1/4 the damage it inflicts in recoil.NormalPhys9085%20
TM03Fake TearsLowers the target’s Special Defense by two stages.DarkStatus—100%20
TM06Scary FaceLowers the target’s Speed by two stages.NormalStatus—100%10
TM07ProtectPrevents any moves from hitting the user this turn.NormalStatus——10
TM10Ice FangHas a 10% chance to freeze the target and a chance to make the target flinch.IcePhys6595%15
TM11Water PulseHas a 20% chance to confuse the target.WaterSpec60100%20
TM20TrailblazeThe user attacks suddenly as if leaping out from tall grass. The user's nimble footwork boosts its Speed stat.GrassPhys50100%20
TM22Chilling WaterThe user attacks the target by showering it with water that's so cold it saps the target's power. This also lowers the target's Attack stat.WaterSpec50100%20
TM25FacadePower doubles if user is burned, paralyzed, or poisoned.NormalPhys70100%20
TM28BulldozeHas a 100% chance to lower the target’s Speed by one stage.GroundPhys60100%20
TM29HexHas double power if the target has a major status ailment.GhostSpec65100%10
TM34Icy WindHas a 100% chance to lower the target’s Speed by one stage.IceSpec5595%15
TM46AvalancheInflicts double damage if the user takes damage before attacking this turn.IcePhys60100%10
TM47EndurePrevents the user’s HP from lowering below 1 this turn.NormalStatus——10
TM50Rain DanceChanges the weather to rain for five turns.WaterStatus——5
TM52SnowscapeThe user summons a snowstorm lasting five turns. This boosts the Defense stats of Ice types.IceStatus——10
TM62Foul PlayCalculates damage with the target’s attacking stat.DarkPhys95100%15
TM66Body SlamHas a 30% chance to paralyze the target.NormalPhys85100%15
TM70Sleep TalkRandomly uses one of the user’s other three moves. Only works if the user is sleeping.NormalStatus——10
TM75Light ScreenReduces damage from special attacks by 50% for five turns.PsychicStatus——30
TM85RestUser sleeps for two turns, completely healing itself.PsychicStatus——5
TM87TauntFor the next few turns, the target can only use damaging moves.DarkStatus—100%20
TM90SpikesScatters Spikes, hurting opposing Pokémon that switch in.GroundStatus——20
TM94Dark PulseHas a 20% chance to make the target flinch.DarkSpec80100%15
TM99Iron HeadHas a 30% chance to make the target flinch.SteelPhys80100%15
TM103SubstituteTransfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.NormalStatus——10
TM108CrunchHas a 20% chance to lower the target’s Defense by one stage.DarkPhys80100%15
TM114Shadow BallHas a 20% chance to lower the target’s Special Defense by one stage.GhostSpec80100%15
TM124Ice SpinnerThe user covers its feet in thin ice and twirls around, slamming into the target. This move's spinning motion also destroys the terrain.IcePhys80100%15
TM130Helping HandAlly’s next move inflicts half more damage.NormalStatus——20
TM135Ice BeamHas a 10% chance to freeze the target.IceSpec90100%10
TM143BlizzardHas a 10% chance to freeze the target.IceSpec11070%5
TM149EarthquakeInflicts regular damage and can hit Dig users.GroundPhys100100%10
TM152Giga ImpactUser foregoes its next turn to recharge.NormalPhys15090%5
TM163Hyper BeamUser foregoes its next turn to recharge.NormalSpec15090%5
TM171Tera BlastIf the user has Terastallized, it unleashes energy of its Tera Type. This move inflicts damage using the Attack or Sp. Atk stat—whichever is higher for the user.NormalSpec80100%10
TM177SpiteLowers the PP of the target’s last used move by 4.GhostStatus—100%10
TM180Gyro BallPower raises when the user has lower Speed, up to a maximum of 150.SteelPhys—100%5
TM187Icicle SpearHits 2-5 times in one turn.IcePhys25100%30
TM193Weather BallIf there be weather, this move has doubled power and the weather’s type.NormalSpec50100%10

Pokédex entries

Category
Face Pokémon
Debut
Hoenn · Ruby & Sapphire
Color
Gray
Shape
Habitat
Cave
Pal Park area
Mountain
Original Hoenn#172Extended Sinnoh#207New Hoenn#180Original Alola#247Original Ula’ula#119Updated Alola#324Updated Ula’ula#145Galar#080Crown Tundra#026Hisui#206Paldea#358Kitakami#173Lumiose#170

  1. It covers its body with an armor of ice harder than steel. Uses its breath to freeze prey, which it then devours as if they were frozen desserts.

    Legends: Arceus

  2. Its actual body is a rock that isn’t particularly hard. Glalie absorbs moisture from the air and drapes itself in an armor of ice.

    Ultra Moon

  3. It freezes its prey and chews them whole. However, it prefers to eat Pokémon like Vanillite that are already frozen.

    Ultra Sun

  4. Its prey is instantaneously frozen stiff by the cold air it exhales from its huge mouth. While they’re in that frozen state, it gobbles them up.

    Moon

  5. Legend says a boulder on an icy mountain absorbed the distress and regrets of a stranded mountaineer, giving rise to Glalie.

    Sun

  6. Glalie has the ability to freely control ice. For example, it can instantly freeze its prey solid. After immobilizing its prey in ice, this Pokémon enjoys eating it in leisurely fashion.

    Alpha Sapphire

  7. To protect itself, it clad its body in an armor of ice, made by freezing moisture in the air.

    X

  8. It can instantly freeze moisture in the atmosphere. It uses this power to freeze its foes.

    HeartGold · SoulSilver · Y · Shield

  9. It prevents prey from escaping by instantaneously freezing moisture in the air.

    Platinum · Black · White · Black 2 · White 2

  10. To protect itself, it clads its body in an armor of ice, made by freezing moisture in the air.

    Diamond · Pearl

  11. It has a body of ice that won’t melt, even with fire. It can instantly freeze moisture in the atmosphere.

    FireRed · LeafGreen · Sword

  12. A GLALIE has the power to instantaneously freeze moisture in the atmosphere. A dazzling cloud of diamondlike ice crystals forms around its body.

    Emerald

  13. GLALIE has the ability to freely control ice. For example, it can instantly freeze its foe solid. After immobilizing its foe in ice, this Pokémon enjoys eating it in leisurely fashion.

    Sapphire

  14. GLALIE has a body made of rock, which it hardens with an armor of ice. This Pokémon has the ability to freeze moisture in the atmosphere into any shape it desires.

    Ruby · Omega Ruby

Names around the world

Japanese
オニゴーリ
Japanese (romaji)
Onigohri
Korean
얼음귀신
Chinese (Traditional)
冰鬼護
Chinese (Simplified)
冰鬼护
French
Oniglali
German
Firnontor
Spanish
Glalie
Italian
Glalie

Sprites

Tap any sprite to show it on the Pokédex above. ▶ marks official animations; Gen VIII–IX models are large, so they load only when you tap them.

Official artwork

3D models

Generation III

Generation IV

Generation V

Generation VI

Generation VII

Generation VIII · animated models

Generation IX · animated models

Training

EV yield
2 HP
Catch rate
75 ≈9.8% with a Poké Ball at full HP
Base friendship
70
Base experience
168
Growth rate
Medium

Breeding

Egg groups
FairyMineral
Gender
♂ 50%♀ 50%
Hatch time
20 egg cycles ≈5,355 steps (Gen IV–VII)

Where to find

Shield: The Crown Tundra 14 areas
  • Ballimere Lake (Max Den P)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
  • Frigid Sea (Max Den H)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
  • Frigid Sea (Max Den K)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
  • Giant's BedSpecial overworld spawn in a fixed location. · Lv 65
  • Giant's Bed (Max Den I)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
  • Giant's Foot (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
  • Max LairCapture during a Dynamax Adventure. · Lv 65
  • Old Cemetery (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
  • Slippery SlopeSpecial overworld spawn in a fixed location. · Lv 63
  • Slippery Slope (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
  • Slippery Slope (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
  • Slippery Slope (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
  • Snowslide SlopeSpecial overworld spawn in a fixed location. · Lv 67
  • Snowslide Slope (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Sword: The Crown Tundra 14 areas
  • Ballimere Lake (Max Den P)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
  • Frigid Sea (Max Den H)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
  • Frigid Sea (Max Den K)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
  • Giant's BedSpecial overworld spawn in a fixed location. · Lv 65
  • Giant's Bed (Max Den I)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
  • Giant's Foot (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
  • Max LairCapture during a Dynamax Adventure. · Lv 65
  • Old Cemetery (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
  • Slippery SlopeSpecial overworld spawn in a fixed location. · Lv 63
  • Slippery Slope (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
  • Slippery Slope (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
  • Slippery Slope (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
  • Snowslide SlopeSpecial overworld spawn in a fixed location. · Lv 67
  • Snowslide Slope (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Shield 11 areas
  • Dusty Bowl (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
  • Giant's Cap (Main Area)Special overworld spawn in a fixed location. · Lv 46–60
  • Giant's Cap (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
  • Giant's SeatSpecial overworld spawn in a fixed location. · Lv 46–60
  • Giant's Seat (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
  • Hammerlocke Hills (Max Den G)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
  • Lake of OutrageWalking in the overworld · Lv 55–60
  • Route 10 (Near Station)Walking in the overworld · Lv 45–48
  • Route 9 (Main)Static encounter · Lv 55
  • Stony Wilderness (Max Den D)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
  • Watchtower RuinsSpecial overworld spawn in a fixed location. · Lv 40–60
Sword 10 areas
  • Dusty Bowl (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
  • Giant's Cap (Main Area)Special overworld spawn in a fixed location. · Lv 46–60
  • Giant's Cap (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
  • Giant's SeatSpecial overworld spawn in a fixed location. · Lv 46–60
  • Hammerlocke Hills (Max Den G)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
  • Lake of OutrageWalking in the overworld · Lv 55–60
  • Route 10 (Near Station)Walking in the overworld · Lv 45–48
  • Route 9 (Main)Static encounter · Lv 55
  • Stony Wilderness (Max Den D)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
  • Watchtower RuinsSpecial overworld spawn in a fixed location. · Lv 40–60
Ultra Moon 1 area
  • Mount LanakilaWalking in tall grass or a cave · Lv 47–51
Ultra Sun 1 area
  • Mount LanakilaWalking in tall grass or a cave · Lv 47–51
Moon 1 area
  • Mount LanakilaSOS Battle · Lv 42–45
Sun 1 area
  • Mount LanakilaSOS Battle · Lv 42–45