Regieleki (#0894) – Stats, Moves, Evolution & Competitive Sets

Base stats

HP80140–187270–364

Atk10094–167184–328

Def5049–11294–218

SpA10094–167184–328

SpD5049–11294–218

Spe200184–277364–548

Total580Higher than 91% of all Pokémon

Ranges: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 3 Spe.

Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature

Speed tiers

Speed at Lv 50 in Pokémon Champions (base 200). Scarf and Tailwind use the Max+ value.

Max+277Max252No SP220Min198Scarf415Tailwind554

At max Speed, Regieleki outspeeds 30 of the 30 most used Pokémon in Champions VGC.

Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.

Type matchups

Weak to

Ground2×

Resists

Electric½×Flying½×Steel½×

Takes normal damage from 14 types

NormalFightingPoisonRockBugGhostFireWaterGrassPsychicIceDragonDarkFairy

Abilities

Transistor
Powers up Electric-type moves.

Competitive

SV SinglesRUSV DoublesDUUNational DexRU

4.92% of teams · rank #47 · Singles · 1630+ rating · 20,763 battles · Sep 2026

Most common build

Item: Life Orb
Ability: Transistor
Nature: Timid
EVs: 4 HP / 252 SpA / 252 Spe
Tera Type: Electric

Volt Switch
Rapid Spin
Thunderbolt
Explosion

Each part is the most used on its own, so not every team runs this exact set.

Usage by rating

All players8.05%
Rated 1500+6.62%
Rated 1630+4.92%
Rated 1760+3.01%

Usage by month

Oct 20254.92%

Moves

Volt Switch84.1%
Rapid Spin83.3%
Thunderbolt75.8%
Explosion42.6%
Extreme Speed41.3%
Supercell Slam16.8%
Thunder10.2%
Hyper Beam9.6%
Ancient Power7.7%
Swift6.3%

Items

Life Orb34%
Heavy-Duty Boots22.1%
Choice Specs19.8%
Magnet19%
Choice Band1.4%
Air Balloon0.8%

Abilities

100%

EV spreads

Timid 4 HP / 252 SpA / 252 Spe16.2%
Rash 132 Atk / 252 SpA / 124 Spe13.7%
Modest 4 HP / 252 SpA / 252 Spe11.5%
Jolly 4 HP / 252 Atk / 252 Spe10.2%
Hasty 4 Atk / 252 SpA / 252 Spe10%

Tera types

Electric48.6%
Normal31.8%
Flying10.3%
Grass3.3%

Common teammates

Kleavor46.5%
Chesnaught33.5%
Bisharp23.1%
Slowbro21%
Mimikyu20.9%
Entei19.1%
Empoleon19%
Comfey13.3%

Evolution

Regieleki does not evolve.

Moves

Game Sort Type

Level up 15

1Rapid SpinFrees the user from binding moves, removes Leech Seed, and blows away Spikes.NormalPhys50100%40

1Thunder ShockHas a 10% chance to paralyze the target.ElectricSpec40100%30

6ElectrowebLowers the target’s Speed by one stage.ElectricSpec5595%15

12Ancient PowerHas a 10% chance to raise all of the user’s stats by one stage.RockSpec60100%5

18Shock WaveNever misses.ElectricSpec60—20

24Thunder WaveParalyzes the target.ElectricStatus—90%20

30Extreme SpeedInflicts regular damage with no additional effect.NormalPhys80100%5

36Thunder CagePrevents the target from fleeing and inflicts damage for 2-5 turns.ElectricSpec8090%15

42ThunderboltHas a 10% chance to paralyze the target.ElectricSpec90100%15

48Magnet RiseUser is immune to Ground moves and effects for five turns.ElectricStatus——10

54ThrashHits every turn for 2-3 turns, then confuses the user.NormalPhys120100%10

60Lock-OnEnsures that the user’s next move will hit the target.NormalStatus——5

66Zap CannonHas a 100% chance to paralyze the target.ElectricSpec12050%5

72Hyper BeamUser foregoes its next turn to recharge.NormalSpec15090%5

78ExplosionUser faints.NormalPhys250100%5

TM / HM / TR 29

TM01Take DownUser receives 1/4 the damage it inflicts in recoil.NormalPhys9085%20

TM04AgilityRaises the user’s Speed by two stages.PsychicStatus——30

TM07ProtectPrevents any moves from hitting the user this turn.NormalStatus——10

TM14AcrobaticsHas double power if the user has no held item.FlyingPhys55100%15

TM23Charge BeamHas a 70% chance to raise the user’s Special Attack by one stage.ElectricSpec5090%10

TM25FacadePower doubles if user is burned, paralyzed, or poisoned.NormalPhys70100%20

TM32SwiftNever misses.NormalSpec60—20

TM47EndurePrevents the user’s HP from lowering below 1 this turn.NormalStatus——10

TM48Volt SwitchUser must switch out after attacking.ElectricSpec70100%20

TM50Rain DanceChanges the weather to rain for five turns.WaterStatus——5

TM66Body SlamHas a 30% chance to paralyze the target.NormalPhys85100%15

TM70Sleep TalkRandomly uses one of the user’s other three moves. Only works if the user is sleeping.NormalStatus——10

TM72Electro BallPower is higher when the user has greater Speed than the target, up to a maximum of 150.ElectricSpec—100%10

TM74ReflectReduces damage from physical attacks by half.PsychicStatus——20

TM75Light ScreenReduces damage from special attacks by 50% for five turns.PsychicStatus——30

TM82Thunder WaveParalyzes the target.ElectricStatus—90%20

TM85RestUser sleeps for two turns, completely healing itself.PsychicStatus——5

TM96Eerie ImpulseLowers the target’s Special Attack by two stages.ElectricStatus—100%15

TM103SubstituteTransfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.NormalStatus——10

TM126ThunderboltHas a 10% chance to paralyze the target.ElectricSpec90100%15

TM136Electric TerrainFor five turns, prevents all Pokémon on the ground from sleeping and strengthens their Electric moves to 1.5× their power.ElectricStatus——10

TM147Wild ChargeUser receives 1/4 the damage it inflicts in recoil.ElectricPhys90100%15

TM152Giga ImpactUser foregoes its next turn to recharge.NormalPhys15090%5

TM163Hyper BeamUser foregoes its next turn to recharge.NormalSpec15090%5

TM166ThunderHas a 30% chance to paralyze the target.ElectricSpec11070%10

TM171Tera BlastIf the user has Terastallized, it unleashes energy of its Tera Type. This move inflicts damage using the Attack or Sp. Atk stat—whichever is higher for the user.NormalSpec80100%10

TM173ChargeRaises the user’s Special Defense by one stage. User’s Electric moves have doubled power next turn.ElectricStatus——20

TM210Supercell SlamThe user electrifies its body and drops onto the target to inflict damage. If this move misses, the user takes damage instead.ElectricPhys10095%15

TM211ElectrowebLowers the target’s Speed by one stage.ElectricSpec5595%15

Pokédex entries

Category: Electron Pokémon
Debut: Galar · Sword & Shield
Color: Yellow
Shape
Habitat: —

Crown Tundra#200

Its entire body is made up of a single organ that generates electrical energy. Regieleki is capable of creating all Galar’s electricity.
Shield
This Pokémon is a cluster of electrical energy. It’s said that removing the rings on Regieleki’s body will unleash the Pokémon’s latent power.
Sword

Names around the world

Japanese: レジエレキ
Japanese (romaji): Regieleki
Korean: 레지에레키
Chinese (Traditional): 雷吉艾勒奇
Chinese (Simplified): 雷吉艾勒奇
French: Regieleki
German: Regieleki
Spanish: Regieleki
Italian: Regieleki

Sprites

Tap any sprite to show it on the Pokédex above. ▶ marks official animations; Gen VIII–IX models are large, so they load only when you tap them.

Official artwork

3D models

Generation VIII · animated models

Generation IX · animated models

Training

EV yield: 3 Spe
Catch rate: 3 ≈0.4% with a Poké Ball at full HP
Base friendship: 35
Base experience: 290
Growth rate: Slow

Breeding

Egg groups: Undiscovered
Gender: Genderless
Hatch time: 120 egg cycles ≈30,855 steps (Gen IV–VII)

Where to find

Shield: The Crown Tundra 1 area

Split-Decision RuinsStatic encounter · Lv 70

Sword: The Crown Tundra 1 area

Split-Decision RuinsStatic encounter · Lv 70

Regieleki

Weak to